Dr. Shimi Kang’s Blog

Permacrisis: Navigating Uncertainty with Adaptability

Explore the profound concept of 'permacrisis' that defines our era, its impact on mental health, and the crucial role of adaptability in navigating perpetual challenges.

Is Moving Away For College Necessary?

Take a close look at why so many students choose to leave home for college and what factors they should be considering when making this important decision in my latest blog.

Understanding Neurodiversity: Embracing Differences and Promoting Inclusion In The Workplace

Explore the concept of neurodiversity, its benefits in the workplace, and strategies to foster inclusivity in this insightful blog. Learn how organizations can create an inclusive environment that celebrates the unique strengths of all individuals, and discover ways to support and empower neurodiverse workers.

Unlocking Your Full Potential: Enhancing The Future Ready Intelligence of CQ (Consciousness Quotient)

Uncover the importance of CQ (Consciousness Quotient), how to enhance its five key skills, and the profound impact it can have on personal growth, teamwork, and making a positive difference in the world.

The Art Of Leadership for Women Conference - Lesson Learned

As a speaker at The Art of Leadership for Women conferences, I had the privilege of addressing critical leadership issues and promoting a holistic approach to leadership through concepts like the Consciousness Quotient (CQ) and a "life diet." The conference featured insightful talks by Lisa LaFlamme, Dr. Hayley Wickenheiser, Fotini Iconomopoulos, Ritu Bhasin, and Bill G Williams, covering topics like adversity, team effectiveness, negotiation, workplace belonging, and living an electric life. Together, we aimed to inspire leaders to navigate the changing landscape with resilience, balance, and innovation.

The 12 Steps For Future-Ready Skills

In today's dopamine-driven world, it's easy to become addicted to the unhealthy aspects of a modern-day lifestyle. To develop future-ready skills that can combat the dopamine cycle of our modern world, we must focus on building resilience, collaboration, adaptability, and innovation.

How AI Fuels the Spread of Misinformation: The Role of Group Polarization and Confirmation Bias

AI algorithms and human psychology can contribute to the spread of misinformation through confirmation bias and group polarization. Luckily, there are ways to reduce the impact of algorithms and biases. Learn more in this blog.

Misinformation: What it is, How it Impacts You, and How to Avoid Falling for False Information Online

Misinformation can have severe implications, such as creating panic or influencing decision-making processes. Learn how misinformation spreads and develop the skills to spot it early with predebunking techniques.

How To Navigate Conflict In The Workplace To Improve Mental Well-being

While conflict is a natural part of human interaction, it can have significant repercussions on mental well-being if left unaddressed. Learn more about the causes of conflict in the workplace, how it negatively impacts mental health, and provide tips on how to handle workplace conflict to improve mental well-being.

Building Emotional Intelligence Skills: How to Improve Communication and Foster Healthier Relationships

A Gratitude Reflection

As the year begins, I am reflecting on what a year 2022 has been & what’s in store for 2023. 

6 Ways To Reduce Holiday Stress

The holidays can be a stressful time of year both at home and at the office. Use these methods to reduce holiday stress this year.

Bullying & Harassment at Every Age and How To Handle It

Bullying and harassment can happen at any age. In honour of National Bullying Prevention Week, let's look at what bullying and harassment look like throughout our lives and how we can work to prevent it.

Is The Growth Mindset Really As Good As They Say?

Do you have a growth mindset? Have you heard of this term? As it turns out, a growth mindset has a few harmful effects. I believe if we shift into a play mindset, we can avoid these drawbacks.

What Workplaces Will Look Like in 2023 and How To Prepare

The workplace of the future requires a focus on flexibility and acceptance. There are skills that all employers and employees will need to succeed in the workplace of 2023. Without these critical social and emotional skills, the great resignation may negatively impact many companies. Ensure you have a hiring and retention strategy that includes these three key factors.

The Benefits and Risks of Social Media on your Mental Health

Social media is becoming increasingly dangerous and leading to social isolation and depression. There are some benefits, but to capitalize on them, you've got to learn how to use social media healthily.

How to Engage & Retain People in Times of Resignation

The past two years have been some of the most challenging years to recruit and retain employees, thanks to what is being called The Great Resignation. To succeed in these times, companies need to come up with innovative ideas to improve retention rates.

How to Improve Diversity In the Workplace

It’s widely thought that improving diversity and inclusion is a top priority for businesses in 2022. If you're looking to be more inclusive, here's what you need to know.

The Mental Health Implications of War

As our understanding of post-traumatic stress disorder (PTSD) has grown, we have begun to realize the far-reaching impacts of war, violence, and conflict on mental health for those who experience trauma. Here's what I believe you should know.

Why Zoom Conversations Are Tiring & What to Do About It

Back-to-back Zoom meetings feel exhausting — more exhausting than in-person ones. Why? In this blog, I share why these online conversations take more out of us and what we can do about it.

Generational Trauma: Will COVID Impact Those Not Yet Born & What to Do About It

Generational trauma has become a hot topic, especially as we enter year three of the COVID-19 pandemic. How will this affect future generations, and what can we do about it?

Deja Vu & Holiday Blues: How to Manage the Stress of The Holiday Season

The holiday blues can affect anyone — but with the right tools, you can learn to cope. Here are some signs to look out for and tips on avoiding this seasonal affliction.

What Is Happening in Social Media: The Facebook Files

We’ve seen a lot of news coverage about social media lately. The Facebook Whistleblower sparked intense scrutiny over the morality of the social media giant. How did they follow up? By rebranding to Meta. Find out what's happening in social media and how it's affecting your children.

What to Watch for as We Transition Out of the Pandemic’s Acute Phase (Part Two)

Life after a pandemic is new territory for all of us, and it’s essential to recognize the many things that could be coming up for everyone. In this way, we can go forward into this new phase with compassion, understanding, and empathy. Part one of this blog post discussed hyper sociability, social anxiety post-pandemic, and germaphobia.